THE SHED EXPERIENCE
Our 50-minute sessions are action-packed and guaranteed to challenge you and push you to your edge. We deliver an assortment of workouts that will leave your muscles surprised each session and ensure maximal burn.
Get the benefits of personal training, but in a fun and dynamic team-driven workout session, designed to be effective and addictive for all fitness levels. You’ll leave feeling strong, motivated and empowered!
"SHED THE PAST.
SWEAT THE PRESENT."
is one of our favorite quotes to live by. Our members engage themselves fully in their workout & leave whatever else is occurring in their life, good or bad, at the door. This is 50-minutes of YOU time and we make sure you take full advantage of it.
"It kicks your ass in the best way. You leave feeling so accomplished and hot in every sense of the word."
"Definitely the best circuit
training I’ve ever done!"