Daphnie is a Cali-born girl that brings some seriously good vibes to the Shed. She believes that sweat is the sparkles & confetti celebrating your workout and we fully agree. Daphne gets down in the gym and works her clients hard with moves like tricks and jumps but believes in celebrating with a good indulgence every now and then! On the weekends, she indulges in her dream to be a Food Network chef and enjoys drinking red wine, eating charcuterie & cooking a delicious meal with her husband.
Favorite healthy snack: Macademia nuts
Guilty pleasure: Rose and rooftops
Early bird or night owl?: Early bird! Win the morning, win the day.
Favorite vacation destination: Turks & Caicos
Go-to workout song: Power by Kanye West